A Somatic Journey Through Karma, Samsara, and Awakening

In this Six-day retreat, we explore the profound relationship between body, mind, and awakening through the lens of yoga philosophy, somatic psychology, and Buddhist wisdom. Rooted in the Four Tibetan Buddhist Reminders, this immersive experience will guide you through the unconscious patterns stored in the body, the cycles that keep us stuck, and the embodied practices that lead to transformation and presence. Each day, we will dive deep into a different aspect of the human experience, using asana, pranayama, meditation, and psychological inquiry to cultivate

awareness, release tension, and awaken to the present moment.