"The Dharma Body" Retreat
by Bernd & Christina
18th - 23rd of September 2025

A Somatic Journey Through Karma, Samsara, and Awakening
In this Six-day retreat, we explore the profound relationship between body, mind, and awakening through the lens of yoga philosophy, somatic psychology, and Buddhist wisdom. Rooted in the Four Tibetan Buddhist Reminders, this immersive experience will guide you through the unconscious patterns stored in the body, the cycles that keep us stuck, and the embodied practices that lead to transformation and presence. Each day, we will dive deep into a different aspect of the human experience, using asana, pranayama, meditation, and psychological inquiry to cultivate
awareness, release tension, and awaken to the present moment.
The Experience
- 6 days and 5 nights at Cucumbi Farm, with access to the entire 112- hectare property, featuring lakes, hiking trails, a saltwater pool, and various indoor and outdoor spaces and a beautiful restaurant area.
- Daily 2-hour Morning & Afternoon Practice
- Daily workshops
- Generous brunch buffet each morning
- Delicious farm-to-table dinner every evening
- Daily morning & afternoon snack
- Herbal tea, coffee & fresh fruit available throughout the day
- Free use of bikes, canoes, and stand-up paddle boards
- Evening surprises